Inner Diamond Yoga Studio
About IDY
Teacher
Schedule
IDY Studio Guideline
Yoga class guidelines emphasize respect, safety, and mindfulness: arrive 10-15 minutes early, remove shoes, silence phones, and inform instructors of injuries. Maintain hygiene, wear appropriate clothing, bring a mat/towel, and avoid strong scents. Respect personal space, avoid chatting during class, and never leave during final Savasana. Key Etiquette and Guidelines Arrival and Setup: Arrive early to settle in. Place your mat respectfully, avoiding crowding others, often in a staggered formation. Safety and Health: Inform the teacher of any injuries or health conditions before class. Do not perform your own, separate routine; follow the instructor’s sequence. Studio Environment: Keep the room quiet, refrain from using phones, and do not adjust lights or doors. Hygiene: Use a clean mat and towel, especially in hot yoga, and avoid strong perfumes. Leaving: Avoid leaving before the final relaxation (Savasana) to avoid disturbing others. Preparation Tips Attire: Wear comfortable, stretchy, and secure clothing. Food/Drink: Practice on an empty stomach; avoid heavy meals 1-2 hours before class. Hydration: Hydrate before class, though water is acceptable during practice.
Pricing
Contact
Walk-ins are welcomed with open arms
!
I
D
Y
Choose your plan!
Inner Diamond Yoga Studio
Instagram
Facebook
300 W 38th street 2FLE, NY 10018
innerdiamondyoga@gmail.com
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website
