ASANA PRANAYAMA MANTRA MEDITATION

Honoring classical yoga and intuitive movement for deep healing and mindful living

Offering daily yoga classes in the heart of Midtown Manhattan, tailored for all level of students. Welcome to share the practice in a dedicated space to connect with your most serene, healthy, calm, brightest being. I am sure you will leave class feeling great, with more space for peace and mental clarity! Everyone is very welcome to IDY Studio, come as you are.
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