IDY
Inner Diamond Yoga is inspired by the concept of Purusha, the reflection on our most indestructible and limitless nature. It represents the “untouchable gem” within each of us: a source of unwavering steadiness and mental clarity that remains undisturbed by constant mental fluctuations or the external stimuli of a non-stop environment.
Hatha Raja Yoga serves as a powerful tool to prepare the body and master the mind, reaching the deeper, subtle layers of our being. Vinyasa adds the movement, creativity, and expression that celebrate your unique way of navigating life. Experience the practice as a personal journey toward self-mastery, moving beyond the noise of daily life to establish a sense of resilience and unshakeable inner strength.
Purusha: The inward diamond
Purusha (पुरुष) is a profound Sanskrit term in Indian philosophy meaning the Cosmic Self, pure consciousness, or the eternal Spirit. Also referring to the individual soul or the primal cosmic being from whom the universe was formed, a concept evolving from Vedic hymns to Upanishads and Samkhya/Yoga philosophies, representing the divine, unchanging essence within all beings. It represents the pure, formless Self that is distinct from the mind and body.The silent observer and the ultimate, unchanging reality.